Mary recently became certified by exercise physiologist and connective tissue specialist Sue Hitzmann in a new method of self-treatment, The M.E.L.T. Method® (MELT). MELT is a revolutionary approach to pain-free longevity that helps you stay healthy, youthful, and active for a lifetime. This patent-pending, pro-active self-treatment technique is backed by science and acclaimed by thousands of devoted MELTers.

New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide whole-body support, protection, and mind-body communication. Sue Hitzmann has transformed groundbreaking neurofascial science and hands-on therapies into a one-of-a-kind treatment method.

Using small balls and soft foam rollers, MELT will help you release tension, reconnect to your body, eliminate pain, and re-balance your nervous system by easing the stress reflex.  MELT helps promote healing and detoxification, decompresses the neck and low back, improves core stability, mobilizes joints, stimulates organ function, increases flexibility and brings your body back to a more upright posture and balance.  MELT simulates the results and benefits of manual therapy.

Start MELTing today!
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